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By Amanda Grutza Thoughts on using technology with intention Overview This doc explains how to use a reflection prompt alongside a personal “Year Wrapped” (such as a summary generated from LLM usage) to identify patterns, clarify tradeoffs, and plan next steps in a structured way. The Idea Behind the AI Reflection Prompts The goal is to use a “Year Wrapped” as input for reflection, rather than as an evaluation. Instead of asking: How do I fix my problems? What should I optimi